Ayurveda teaches that wellness is unique to each person. Instead of one-size-fits-all solutions, it recognizes that every individual has a distinct mind-body constitution shaped by three energies called doshas: Vata, Pitta, and Kapha. Knowing your dominant dosha can guide you to spa treatments that truly support your well-being, offering calm, balance, and personalization. At Turmeric & Sage in Mesa, Arizona, Ayurvedic principles inspire spa rituals designed to restore the sk